Lungs are pretty good at cleaning and repairing themselves when leaving healthily. However, if you’re often exposed to pollutants such as cigarette smoking or air pollution, your lungs can be very badly affected. Therefore, the best way to ensure your lungs are healthy is by avoiding harmful toxins, as well as taking regular exercise and […]
The metabolism is a process when the body converts the food we eat, into energy. These processes help us with our blood circulation, nerves, breathing, etc. Hormones and the nervous system control our metabolism, as we get older our metabolism slows down and the extra pounds are here. Especially, losing weight after the age of […]
Baking soda is a popular non-toxic remedy, also it’s one of the most powerful and versatile items in our households. But, always make sure you purchase the aluminum-free version. Here are 10 amazing tricks with baking soda: Deodorize Shoes A smelly shoe or sneaker is no match for the power of baking soda. Just, sprinkle some […]
Resting is an essential procedure for our body. On the off chance that we need to have a beneficial and dynamic life, we need a decent night’s rest each time our day closes, keeping away from restlessness or averting sleep deprivation. It happens that those individuals who neglect to satisfactorily accommodate a decent night’s rest, […]
For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10-150 quarts of blood in a day. Their location is under the rib cage. Their function is to eliminate unnecessary and excessive fluids from your body, regulate the electrolyte levels, produce more red blood cells, regulate your body pressure […]
Vitamin B 12 enables new cell formation in the human body, makes the old cells regenerate and maintains the nerve cells and red blood cells. This particular vitamin attaches to the proteins in food and when it’s released, it bonds with intrinsic factor (glycoprotein), a substance that allows our intestines to absorb vitamin B 12 […]
The risk of getting cervical cancer (cervical cancer is a cancer of the neck of the womb) is really high and there’re a number of risk factors that need to be taken account. Some of the factors include: if you’ve contracted HPV, have used birth control, smoke cigarette, have HIV, if you eat a whole […]
Breast pain or lump: Is it cancer? A sharp pain in your breast, possibly with some tenderness, may have you wondering if it could be something serious. A breast lump is often the first thing that women and even men notice that spurs a visit to their doctor. Although breast cancer generally shows no symptoms […]
Sciatica is pain that affects the back, hip and outer side of the leg which occurs as a result of compression of a spinal nerve root in the lower back and at many patients the reason for that pain is degeneration of an intervertebral disk. Most common cause of sciatica pain is slipped or herniated […]
Estrogen dominance can be very common, and despite knowing the signs and symptoms of this condition, you should also know what to do if you are suffering from it. Yet, before we reveal one effective and simple protocol to help you balance your hormones, we will list the 10 most common symptoms of estrogen dominance: […]