You’re probably sleeping wrong, because a scientific study showed the perfect sleep position for optimal rest. And when you consider that you’re spending one third of the day sleeping, this might not be so good for your lifespan and overall body health… Sleep deprivation and insomnia are already proven to be related to stress, heart […]
Are you the type of person who goes to the doctor or directly in the pharmacy for every ache or pain, even if it’s minor? There’s a saying “With medicine, your pain would heal in a week. Without medicine, in 7 days”. Maybe you would like to try curing yourself first, before asking for help. […]
A shower is so much more than just a way to clean ourselves. A shower is a morning wake up call, a natural stress relief, an aroma therapy, a bed time story… However, the skin is the biggest organ in our body. And skin is directly affected by the shower. And through skin many other […]
If you think that this trick is just to scare the night creatures and vampires away, then no. At least, not speaking from a scientific and proven point of view. However, garlic is one of the healthiest eatable vegetable known to humanity. It can even cure insomnia! A research showed that almost 40 million people […]