Parsley is a species of a flowering plant, which is commonly added in cooking, often used as a garnish placed aside. However, parsley has so many great health benefits. It’s loaded with vitamins A, B, C and K, and minerals like potassium and iron.
Parsley is also known as a medicinal herb, it prevents degenerative effects of diabetes, helps with long-term weight loss, and balances blood sugar.
Moreover, parsley can reduce the risk of cancer, fight inflammation in the body, protect the blood vessels, boost the immune system, and protect you from different ailments.
It is extremely efficient at eliminating excess fluids from the body, popular among people who need to lose extra weight fast before big events. In other words, parsley is a natural diuretic, very helpful at treating swollen feet.
Swelling in the feet is often caused by excessive consumption of processed and salty foods, PMS, and a sedentary lifestyle. This powerful tea tastes really good, and it helps the body wash out toxins and excess salt.
Parsley significantly improves the kidney function, which helps to flush urine and toxins out of your body. Therefore, the water will not have a chance to build up in your feet.
Here is how to prepare parsley tea, which will cure swollen legs in few days:
At first, boil a pot of water, and pour the boiling water into a teacup. Then, add 1/4 cup of chopped fresh parsley leaves. Let the tea steep for 5 to 7 minutes, strain, and drink it. Add a bit of ginger or honey if desired.
This recipe, will quickly and naturally cure swollen legs. For the best results, you should drink your parsley tea warm, 2 times per day.